Verses

Verses from the Heart, composed by Finnbarr

 

 

 

As above so within

 

As above so within

Now the time of quickening

The heart is all we need to reach

The place of which the sages teach

Highest heaven we find inside

For the pure of heart, free of pride

To deepest hell there`s an inward gate

For those who fill the heart with hate

Where we are is where we go

Heaven within is the place to know

 

Ashes To Ashes

 

Ashes to ashes, dust to dust

The body goes as it must

A rented house with expiry date

For some early, for some late

But the timeless Heart needs no lease

Its own abode of timeless peace

Beyond space, beyond time

Beyond me, beyond mine

Its own abode of timeless knowing

Unshaken by worldly winds blowing

To find the Timeless we still have time

It waits within, this world sublime

While yet we breathe we look within

Letting go of all therein

Letting go of me and mine

Peace beyond space or time

 

Inner Tabernacle

 

Behold the Inner Tabernacle

Free of chains, free of shackles

Holy of Holies, an effulgent light

The moon within, clear and bright

Sacred altar of the mind

Peace and light and love enshrined

Meeting place of heaven and earth

Priceless jewel, immeasurable worth

 

Be Still And Know

 

Be still and know the inner peace

Where turmoil ends and troubles cease

Drink deep from endless Source

Refresh the Heart with divine force

Unify the Heart, make it whole

Clean this cup, empty this bowl

This bowl when empty is filled with light

A chalice full of elixir so bright

Unburden the Heart, let go this weight

Of greed, anger, bitterness, hate

No joy can compare with the Heart set free

Dwelling in peace, equanimity

 

Being Now, Being Here

 

Daily baptism with Living Light

Heart shining, clear and bright

Resonating higher and higher

Ascending above worldly mire

Purified, clear and clean

Letting go of all that`s been

Letting go of expectation

Filled with peace, joy, elation

Heart refined, consciousness lifted

Gratitude for all we`re gifted

Always simple always clear

Being now, being here

 

Blossoming Heart

 

Blossoms appear before the fruit

Here we see an eternal truth

Before we reach our final goal

The heart must blossom, clear and whole

In wholesome states the heart abides

Until that time we cross the tides

In wholiness the heart must dwell

Until we hear that final bell

 

Caterpillar To Butterfly

 

Caterpillar to butterfly

Consciousness rising high

Heart cool, cleansed, whole

Reverberating singing bowl

Inner bowl when empty sings

A pure vibration as it rings

Sublime waves radiate

From our core we emanate

Waves of Living Waters flowing

Pulses of Living Light glowing

Viewing our world from higher place

This inner celestial sacred space

 

Divine Bouquet

 

Pax Omniscum, Peace to all

Room for all in this heavenly hall

Each a flower in this divine bouquet

Each contributes in their own way

Different colours, shapes, sizes

Heart blooming as consciousness rises

Divine perfume from each pure heart

Each companion playing their part

Holy company, friends on the way

Fulfilling their role in the Divine Play

 

Shapes, Labels, Forms

 

This world of forms and shapes and labels

The Wise Ones know is so unstable

Our rock of strength is found within

Never too late to begin

Setting our feet on the way

Little by little every day

We find this inner place of peace

The inner world where troubles cease

Place of peace and light and love

Where mind ascends as a dove

Our inner refuge from the storm

Of crashing shapes, labels ,forms

 

Eyes Closed But Wide Awake

 

Eyes closed but wide awake

Heart at peace, a placid lake

A pool of cooling Living Light

This inner realm never night

Moon full but always day

Brightness ever holding sway

Heart refined, we raise the mind

Ascending inward, what wonders we find

 

Filled to Brim

 

Life force, Light force

Welling up from endless Source

The Heart a bottomless well of peace

Illumination without cease

Filled to brim, saturated

Inner thirst satiated

Inner hunger satisfied

Heart an ocean deep and wide

Open to all, this sacred space

Every religion, colour or race

The sincere of heart find this treasure

Inner peace beyond all measure

 

Earth, Water, Wind and Fire

 

Earth, Water, Wind and Fire

Go their way on the funeral pyre

But the Heart is never touched by flame

It goes its way as it came

 

Drawn once more for another tour

Lost once more to wordly lure

Till one day it wakes from sleep

Opens it eyes from slumber deep

 

We meet a Friend, a holy Guide

He shows the path which we must stride

Pilgrims travel to the Holy Place

Each travels at their own pace

 

Some go the straight and narrow way

More get lost, go astray

No secret map, no hidden chart

The way is simply in the Heart

 

The land where angels gladly tread

Where love and light is the daily bread

Is waiting in the hearts of all

In time we all hear the call

 

Greatest Prize

 

Absence of greed, absence of malice

The Heart an overflowing chalice

Consciousness raised, higher knowing

A bottomless well overflowing

Shackles dropped, Heart expands

Aloof from this world of shifting sands

Heart centered, steady, still

Heightened, increased power of will

Highest happiness, serene within

Peace, the greatest prize, we win

 

Heart at Ease

 

Heart at ease, equipoise

Far removed from worldly noise

Gathered inward, unified

Replete, recharged, energised

Calm, cool, clear and clean

Sublime, steady secure, serene

Inner eye with inner light

Seeing clear with inner sight

A king, a queen we sit on a throne

Nothing to be, nothing to own

 

Heart in Meditation

 

Supremely content, contentedly supreme

Peace beyond our wildest dream

Knowing the truth that sets us free

Nothing to call mine or me

Inner Chapel, place of peace

Sacred place where troubles cease

Bubbling brook of light, of life

Free from worries, free from strife

Chapel becomes a cathedral immense

This inner world without a fence

Bubbling brook, an ocean wide

In calm and poise we abide

The Heart a throne steady and bright

Inner beacon of shining light

 

Heart of Wisdom

 

Heart of wisdom overflows

With inner light sees and knows

Inner pond clear and clean

Bottom of this pond is never seen

 

Heaven on Earth

 

Heart whole, unified, stabilised, dignified

A world of peace sublime inside

Outer world of flesh and bone

Within seated on luminous throne

Throne of overflowing light

Mind sees with inner sight

Inner thirst we satiate

Heaven on Earth we cultivate

 

Heavenly Choir

 

Outer chaos, inner calm

Inner Light, a healing balm

Heart steady, secure and still

With grace divine the heart we fill

Bottomless well of life, of light

Overflowing to inner sight

Mind sublime, ascending higher

We take our place in the heavenly choir

 

Inner Chalice

 

Inner Chalice overflowing

Living Light, inner glowing

Living waters, bottomless well

Sublime, Divine, no words can tell

 

Alive, alert, awake, at peace

The place where worldly troubles cease

Place of peace, place of strength

No breadth, no width, no height, no length

Measureless, this inner realm

Ocean within, we take the helm

Compass set to Home within

The journey ends where we begin

 

Our home the Heart, bright and clear

Not so far, very near

Refining the Heart, ascending higher

Peace and joy, Heart`s true desire

 

Outer Eye, Inner Eye

 

Outer Eye, Inner Eye

An ocean of light, no separation

The living light links all creation

Outer eye see you and me

Inner eye sees only we

Ascend within, we raise our gaze

All One in Light of Heaven`s rays

 

Inner Mansion

 

Still and steady, Heart at ease

Our inner mansion needs no keys

Doors wide open, nothing to steal

No words express the peace we feel

Sublime peace, higher mind

Living treasure within we find

Living Waters , Living Light

Washing the Heart, clear and bright

Mind at home, at peace, at rest

Our north, south east and west

Four cardinal points found inside

Within this mansion we abide

 

Inner Realm

 

Inner realm bright and clear

Always now, always here

Door inward needs no key

Opens with equanimity

Heart centered, steady, bright

Mind ascends to realms of light

Centered inward, ascending higher

Beyond Earth, water, wind, fire

Inner realm, home within

Our place of peace lies herein

 

Inner world

 

Bright as the sun, cool as the moon

Sublime, refined, divine coccoon

Snug and cosy yet wide expanse

Gossamer soft yet sharp as a lance

Alive, aligned, alert, awake

Knowing every breath we take

Breath of life, breath of light

Light restoring inner sight

Heart at peace, clear and clean

This inner world for most unseen

 

Om Mani Padme Hung

 

Inner Jewel shining bright

Providing light for inner sight

Inner lotus flower unfurled

Whole new inner world

World sublime, world refined

Ascending to higher mind

Heart open, Light gushing

Channel of Living Waters rushing

Lotus of the Heart expands

Celestial, heavenly inner lands

Ascending the ladder, rung by rung

Om Mani Padme Hung

 

Lifting The Veil

 

Lifting the veil from this vale of tears

We find all not as it appears

We view the world of inner eye

The inner world where words defy

No words can express the peace we find

Sublimeness that cannot be defined

No poverty in this timeless place

No grief in this joyous space

Scales fall from the eyes

As we become the living prize

 

Om Tat Sat

 

Pipe in hand, dog at feet

Simple pleasure, hard to beat

Sun goes down, a reddening glow

Curtain descends on another show

Chickens ascend into their home

No longer time for them to roam

Time for them to pass the night

In security, free from fright

Soon time comes for me to dwell

Within the cave I love so well

Cave of the heart, spacious and free

Home for all eternity

One foot in this world, the other in That

Playing a role, Om Tat Sat

 

Refining Inner Gold

 

Inner crucible refining gold

Wealth that can`t be bought or sold

Riches of the heart, beyond measure

This upward welling living treasure

Refining our gold and multiplying

Our inner hunger satisfying

Inner thirst joyfully slaking

With every breath we are taking

Living Waters, a bottomless source

Inner gold, endless resource

 

Rise and Shine

 

Consciousness rising, heart shining

Mind with Divine Truth aligning

We rise, we shine as the mind ascends

Without limits this mind extends

Centered inward, the heart expanding

Refined, deep understanding

Freedom of Heart through inner knowing

Eyes bright, face glowing

Reverence for our inner shrine

Awake, alive we rise and shine

 

Salmon of knowledge

 

Salmon of knowledge stays his course

Swims upstream back to Source

A steady hand at the helm

We navigate the inner realm

Keeping the compass pointed straight

Passing through the inner gate

The place of final pilgrim`s rest

Is found within this human chest

 

Sanctuary

 

Darkness rising to the fore

Ploughshare turned to sword once more

World without engulfed in strife

We turn for refuge in our life

Turning inward, our rock within

Weathers the storm now quickening

Our inner light countering dark

Sword of wisdom bright and stark

Radiating peace and love

Lifting the mind high above

Raising consciousness to higher ground

Where peace and love and joy is found

The timeless Heart, our true refuge

Sanctuary from world deluge

 

Simple Wisdom

 

Simple wisdom, seeing clear

What appears must disappear

Watching, observing the inner show

Staying apart from the flow

Thoughts, feelings, memories arise

Vanish like clouds in the skies

Leaving the sky clear and blue

Heart unclouded through and through

Refining the wisdom, refining the heart

Ancient practise, timeless art

Coal to diamond, lead to gold

Wealth within, not ours to hold

 

Still Waters Running Deep

 

Still waters running deep

Living waters upward seep

Flowing from an endless source

Divine sublime refined force

Inner wellspring of the heart

Saturating every part

Flooded, suffused, overflowing

Calmness, coolness, clearness growing

Light as a feather, still as a mountain

Bottomless well, living fountain

 

Super Spreader

 

Super spreader spreading peace

Come what may never cease

Super spreader spreading light

Brighten up the darkest night

Super spreader boundless heart

Radiating through every part

Waves of celestial calm

From the Heart a healing balm

Wishing all upon this Earth

That they may realise their true worth

 

Talent Of Gold

 

Our talent of gold, we each have ours

How we use it is within our powers

Some bury it in the ground

Gain nothing in this round

Some squander it on greed and vice

Doing things not so nice

The wise multiply their wealth

Taking charge of inner health

Refining with care their inner gold

Cleansing the heart of all it holds

Clearing, cleaning, purifying

Satisfied at point of dying

This Heart of gold, our golden key

At Heaven`s gate grants entry

 

 

The Hermit

 

Clean hands, a holy Heart

In this world he plays his part

Raising high the lantern bright

For those without the inner sight

To those stumbling off the way

He guides their path, steers the stray

Raising his hands in daily prayer

Protecting those within his care

His hermitage a place of peace

The peace and joy of heart`s release

No one sees, no one knows

What riches from his Heart flows

 

This body, this Heart

 

This body set to grow and age

A rented house on this worldly stage

Fathom long, handspan wide

But measureless the place inside

 

Inner world, endless growth

Quest for truth, the pilgrim`s oath

Higher knowledge, knowing the Heart

Clearing the fog, dispelling dark

 

Knowing the Heart of Living Light

Living treasure shining bright

Living waters upward welling

Ageless Heart, Timeless dwelling

 

Treasure Trove

 

Inward Diving, Upward Soaring

Divine Inner Light outpouring

Heart still but overflowing

Peace of unentangled knowing

Clear oasis, inner pool

Ever fresh, ever cool

Living waters flood the heart

Living light fills every part

Peace within, ascending mind

Treasure trove within we find

 

Wholly Complete

 

Completely whole, wholly complete

Filled with light from head to feet

Heart filled to overflowing

Cool clear inner knowing

Ancient wisdom, pure as a child

Heart clear, undefiled

Shackles dropped, Heart set free

Timeless peace our victory

Limitless consciousness

Moment by moment we progress

 

Holy water from holy well

 

Holy water from holy well

Fills the body with upward swell

Body suffused from head to toe

Awake, alive, aligned, aglow

Divinely raised, supremely graceful

Celestial human, human angel

Higher view from higher ground

Deep within this Heart profound

Spell of the world all illusion

No more sleepwalking in confusion

Seeing past the inner curtain

Not merely flesh we can be certain

 

 

Everyone Called

 

Everyone called, everyone chosen

 

Each a wave in the ocean

 

Each a fountain of Living Light

 

Each a candle burning bright

 

Each with duty to maintain

 

Their inner precious divine flame

 

Guarding the flame from worldly gales

 

As the wonder of the Heart unveils

 

Everyone called to higher place

 

The Heart a fountain of Divine Grace

 

 

 

Holy of Holies

 

Holy of holies, inner throne

 

Each one of us has our own

 

Place of pilgrimage we each must find

 

This sacred altar of the mind

 

Shining bright, candles lit

 

Mind illumined as we sit

 

Sublime fragrance fills this space

 

Not found in any marketplace

 

One exquisite blooming flower

 

Adorns this inner holy bower

 

The Heart a fully open rose

 

Mind rests in serene repose

 

The Heart the altar for the mind

 

This inner place we each must find

 

 

End of The tunnel

 

End of the tunnel, a shining light

 

From the dark a wondrous sight

 

A sacred light, divine, sublime

 

Beckoning us to make the climb

 

Ascending to a joyous place

 

A familiar holy, homely space

 

Heart shines as we ascend

 

The light coming from our own end

 

Our inner beacon guiding our course

 

The Heart the holy path to Source